Episode 205

Bodies in Motion

NR
23 mins 1986
1 2 3 4 5
5 | 74 ratings
Seasons: 1312111098765432

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Gilad and the team on a secluded beach near Waimea Bay on Oahu's North Shore. Area of the day? Waist. Floor work? Hips, thighs and abs.

Gilad, John, Tammyra

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Workout Details
Synopsis In this episode the mailman (played by director, Rob Hearn) emerges from the ocean to deliver a fan letter (and a fish) to Gilad. Note how the music has developed over the years. The music in this one sounds kind of like Hammond organ music you would hear at a roller rink. This show was shot on a secluded beach near Waimea Bay on Oahu's North Shore. You will see a lot of horizontal striped women's tops in the 200 series. In this show the women look as if they are dressed in Italian sailor's suits. The area of the day is the waist. The floor work targets hips, thighs and abs.
Athletes Gilad, John, Tammyra, Debra
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (272.45 MB)
Stream SD | 720x540