Episode 231

Bodies in Motion

NR
CC
23 mins 1986
1 2 3 4 5
5 | 28 ratings
Seasons: 1312111098765432

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Gilad, his sister Ada and 11 year old Emily cavort on the ocean-side cliff at the Kona Surf Resort on the Big Island of Hawaii. The areas of the day are waist, abs and inner thighs.

Gilad, Ada, Emily

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Workout Details
Synopsis This Kona surf show features Gilad, his sister Ada and 'Super Kid' Emily (age 11). Gilad is all in white. Emily is in pink and Ada is in vertical stripes like the ones from the 300 series. Ada tempts fate by calling Gilad "Gilly". Gilad tempts fate by jumping around on the edge of the cliff. The area of the day is the waist. The floor work targets the abs and inner thighs.
Athletes Gilad, Ada, Emily
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (272.68 MB)
Stream SD | 720x540