Bodies in Motion - Episode 301
Gilad Productions, Ltd.
© 1987 Gilad Productions, Ltd
Released: 1987
Run Time: 23:30
File Size: 26.99 MB
Format: Fullframe
  • $ 3.99
    Gilad goes on a hike to get away from the rat race. Gilad, Mette and Gilad's sister Ada are perched high on a cliff by the Makapu'u lighthouse. The areas of the day are the arms, abs and back. The floor work segment targets your upper abs and buns. Note the striped tops the girls are wearing. You are going to see alot of stripes this season. Stripes were big back in 1987.
    • Gilad
    • Ada
    • Mette
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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