Bodies in Motion - Episode 1203
Gilad Productions, Ltd.
© 2001 Gilad Productions, Ltd.
Released: 2001
Run Time: 22:00
File Size: 252.35 MB
Format: Fullframe
  • $ 3.99
    It's a big wave day at Waimea Bay. The waves are an estimated 6 to 8 feet. Gilad warms you up with the 'track and field' warm-up utilizing the discus and shot-put moves. Then he takes you through some cardio with kickboxing. A baby in a Santa hat walks through the set. The ares of the day are chest and triceps.
    • Gilad
    • Maelita
    • Tina
    • Emily
    • Tony
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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