Bodies in Motion - Episode 214
Gilad Productions, Ltd.
© 1986 Gilad Productions, Ltd.
Released: 1986
Run Time: 23:30
File Size: 272.19 MB
Format: Fullframe
  • $ 3.99
    Everybody is dressed in white on this beautiful secluded beach near the Turtle Bay Resort. While all beaches in Hawaii are public by law, this one is very hard to get to. On the land behind the cameras is an abandoned airfield with overgrown runways off limits to the public. Another production secret involves the mats Gilad and the team work out on. They had to be sturdy enough to make a solid floor on the sand, so we bought horse stall mats from a farm supply store and cut them into ovals. They are made from recycled tires and smell like it. They each weigh about 100 pounds. The area of this day is the waist. The floor work targets the abs and thighs.
    • Gilad
    • Carole
    • Ada
    • John
    • Sherry
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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