Bodies in Motion - Episode 305
Gilad Productions, Ltd.
© 1987 Gilad Productions, Ltd
Released: 1987
Run Time: 23:00
File Size: 269.71 MB
Format: Fullframe
  • $ 3.99
    Gilad pulls a muscle right at the beginning of the show. Luckily, it is in his finger. This is a particularly beautiful show shot in the 'golden hour'. 'Golden hour' is either in the early morning or late afternoon and is known for that golden light that makes everything look beautiful. Gilad is joined by sister Ada and Mette high on a cliff above the Makapu'u body-surfing beach. The areas of the day are the hips and thighs and the floor work segment concentrates on abs and outer thighs. Gilad is REALLY losing his voice in this one.
    • Gilad
    • Ada
    • Mette
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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