Bodies in Motion - Episode 409
Gilad Productions, Ltd.
© 1988 Gilad Productions, Ltd
Released: 1988
Run Time: 24:00
File Size: 281.02 MB
Format: Fullframe
  • $ 3.99
  • DESCRIPTION
    Gilad does a rare workout by himself as the sun sets in the distance on the beach near Makaha. Today's area of the day is the biceps. The floor work concentrates on the buns. During the stretch Gilad gives tips on techniques to stretch the lower back and discusses back problems.
    CAST
    • Gilad
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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