Bodies in Motion - Episode 224
Gilad Productions, Ltd.
© 1986 Gilad Productions, Ltd.
Released: 1986
Run Time: 23:30
File Size: 260.61 MB
Format: Fullframe
  • $ 3.99
    We are back on the ocean cliff at the Kona Surf Resort. Director Rob Hearn harasses Gilad at the beginning of the show. The sun sets on the horizon in the warm up. Notice how quickly it gets dark. The reason for this is that the closer to the equator you get the sun sets practically vertically to the horizon. Because of this there is very little dusk, just daylight and dark. Gilad looks surrealistic all lit up on that dark cliff. The areas of the day are the biceps and triceps. The floor work works your abs and your buns. 'Peaches' the cockatoo sits on Gilad's shoulder during the stretch.
    • Gilad
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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