Bodies in Motion - Episode 303
Gilad Productions, Ltd.
© 1987 Gilad Productions, Ltd
Released: 1987
Run Time: 23:30
File Size: 274.67 MB
Format: Fullframe
  • $ 3.99
    Gilad gets some workout advice from a cow? Gilad teams up with his sister Ada and friend Mette on the cliff by the Makapu'u Lighthouse. In the background you can see the windward side of Oahu stretching out into the distance. Look closely and you will see a pier sticking out into the ocean. This pier is specifically for research vessels from the University of Hawaii. The areas of the day are the hips and thighs. The floor work targets the abs and inner thighs.
    • Gilad
    • Ada
    • Mette
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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