Bodies in Motion - Episode 1230
Gilad Productions, Ltd.
© 2001 Gilad Productions, Ltd.
Released: 2001
Run Time: 22:00
File Size: 251.85 MB
Format: Fullframe
  • $ 3.99
  • DESCRIPTION
    This show was shot mid-afternoon at Waimea Bay. Gilad takes you through some low impact aerobics and then targets the back and biceps in the conditioning segment. He really gets into your lats in this one. He finishes up with floor work and a cool down.
    CAST
    • Gilad
    • Elaine
    • Trella
    • Irene
    • Kim
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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