Bodies in Motion - Episode 315
Gilad Productions, Ltd.
© 1987 Gilad Productions, Ltd
Released: 1987
Run Time: 23:00
File Size: 268.47 MB
Format: Fullframe
  • $ 3.99
    Gilad is napping in a beach chair so his sister Ada decides to do this one without him. In this, the 300 series, Ada is a regular on the show. In the 400 series you only see her rarely. The reason for this is Gilad gives her her own show, "Basic Training, the Workout" during the 400 series. Today's show is basically practice for Ada. Gilad knew all along that he would be producing 'Basic Training' the following year and wanted Ada to be ready. We are at the Hyatt Regency Maui and the areas of the day are the waist, upper abs and outer thighs.
    • Ada
    • Ed
    • Jonathan
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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