Bodies in Motion - Episode 231
Gilad Productions, Ltd.
© 1986 Gilad Productions, Ltd.
Released: 1986
Run Time: 23:30
File Size: 272.68 MB
Format: Fullframe
  • $ 3.99
    This Kona surf show features Gilad, his sister Ada and 'Super Kid' Emily (age 11). Gilad is all in white. Emily is in pink and Ada is in vertical stripes like the ones from the 300 series. Ada tempts fate by calling Gilad "Gilly". Gilad tempts fate by jumping around on the edge of the cliff. The area of the day is the waist. The floor work targets the abs and inner thighs.
    • Gilad
    • Ada
    • Emily
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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