Bodies in Motion - Episode 309
Gilad Productions, Ltd.
© 1987 Gilad Productions, Ltd
Released: 1987
Run Time: 23:30
File Size: 280.22 MB
Format: Fullframe
  • $ 3.99
    The captain of the Royal Prince has pointed the yacht inland toward Waikiki. This way the boat doesn't rock as much and it is easier for Gilad to keep his balance during the exercises. But the ocean is unusually active. For some reason they seem to be surrounded by sailboats, kayaks, helicopters and catamarans full of partyers. Once again the girls are wearing vertical stripes. This time they are yellow and white and THIN. Oddly enough, even the sails on the sailboats are striped! The areas of the day are the hips and thighs. The floor work targets the abs and inner thighs.
    • Gilad
    • Mette
    • Ada
    About Bodies in Motion
    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness show Bodies in Motion.

    Filmed on location in the beautiful Hawaiian Islands, Bodies in Motion is a half-hour aerobic and toning workout show which launched in 1983.
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